Start off the Summer by doing a short cleanse. Periodic cleanses can help eliminate waste from your system and give your body the rest and boost it needs, promoting well being. Systematic detoxing ensures effective and powerful results.

 

Join us for this free webinar on how to do a quick  summer cleanse with healthy yet delicious soups, salads, and smoothies.  Cleanses are a great way to flatten the belly, reset the body, and give the organs a chance to revitalize themselves. 

 

Learn how to prepare detoxing foods. Based on Chinese  medicine, Summer is the season of maximum Yang, ruled by the Fire element and associated with the Heart and Small Intestine. It is a time for outward expansion, growth, and joy. Balancing the season's heat while nurturing your spirit is key to maintaining health. As summer transitions into late summer, the focus shifts from the Fire element to the Earth element, which corresponds to the Spleen and Stomach.